TIME TO
BURP
Let them KNOW.
(without fear of being wrong, blame or shame)
They should have known better.
Now you don’t trust they care.
You can’t let them know.
You are too miserable.
You might lose your shit if you do.
You might be wrong.
Instead you vent to everyone else.
You tell yourself you don’t care.
You act just as uncaring and careless,
making you even more miserable.
TIME TO BURP AND LET THEM KNOW.
9 SEATS AT THE TABLE
Misery will not
be served at this table. Leave all venting behind.
The Parlez Salon
CLEAR THE AIR. KNOW BETTER AND LET THEM KNOW.
1. Clear The Air.
Bring a Should-Know-Better Conflict you can’t get past.
2. Know Better.
Discover the unmet need beneath the misery, and what you need to know.
3. Let them Know.
Make a Care-In-Action plan to meet needs for trust and confidence and tell them, without fear of being wrong. Without regret, blame or shame.
"Being SKBC'd opened my heart and mind to THE question that became the segue into our healing as a family. And, for this, I'll be forever grateful."
TWO YEARS OF MISERY. ONE BURP HOUR CONVERSATION.
How I came to BURP
Hello, I'm Gretchen
30 years ago, it started with a one-hour conversation with more than 4,000 people who couldn’t trust themselves to choose a paint color and should know better. I let them know without fear of being wrong, regret, blame or shame.
It worked 99% of the time.
Then, I began to wonder if the same conversation would work without the bucket of paint.
It did.
The Research Behind BURP
Fruitful Thoughts
Tasty Discourses
Burp C.A.R.E. Conversations